Services
Coaching Citations Online
Online dating platforms have become one of the main ways to meet people and establish romantic or couple relationships. This type of digital interaction can present emotional and psychological challenges that are often not adequately addressed. Cyberpsychologists help improve your experiences in the world of online dating.
Families and technology
Children and adolescents are constantly exposed to technologies that transform their way of learning, communicating and interacting. This exhibition is full of challenges and challenges that parents and caregivers face. The cyberpsychologists are a key tool to help families navigate this digital landscape in a safe, healthy and constructive way.
Adolescents and Technology
Adolescence is a crucial development stage marked by a search for identity, autonomy and social connection, now full of social networks, online video games and messaging applications. These tools are a way of expression, learning and socialization, but they also generate emotional tensions, insecurities and risks to your mental health.
Cyberbullying
In the context of Cyberbullying (online harassment), cyberpsychology plays a fundamental role in the prevention as in treatment, acting Not only when there's already a damagebut working preventive measures to build a healthier and safer digital culture, something essential in a society where much of our interactions occur online.
Online Pornography
The cyberpsychology plays an essential role in the prevention of access to sexual predators online and exposure to pornography by children and adolescents. Its approach allows action at the level psychological, educational, technological and familyproviding effective strategies to reduce risk and strengthen the protection of children.
Gaming and Virtual Reality
Virtual Reality and online games are two areas where there is great potential such as work tools, learning, discovery, but they are also a source of unhealthy behavior. Cyberpsychology does not demonize technology: understands it as part of modern life. Its objective is to promote healthy, conscious and functional use.
Cyber security
a Cybersecurity is not just a business issue. Many of us are victims of theft, scams, boys and girls are targets of sex predators on the Internet. Learning to detect and manage online security is key today for adults, young people and children. Cyber-psychology plays a key role in the cybersecurityat both individual and business level.
Conferences and talks
I am Ariadna Vilalta, a psychologist specializing in cyberpsychology, coach and communicator with more than 20 years of professional experience. Through dynamic talks, participatory workshops and inspiring conferences, I help companies, schools, media and organizations to understand the real impact of the digital world on our behavior, relationships, mental health and decision-making.
EMPRESS: Good digital habits and productivity
In the digital age, productivity does not depend only on tools or processes. It depends on how people relate to technology. As a psychologist specialized in cyberpsychology and expert in digital behavior. I help companies to identify and transform the technological habits that are affecting the performance, concentration and mental health of their employees.
Coach Saves Permenopause
Permenopause can remove past experiences that we thought were overcome. For many women, this stage of physical change —like weight gain or body transformation— may reactivate old insecurities, especially if there was a history of food disorders or a conflict with the body image.
Duel management
Losing someone or something significant —a person, a relationship, a stage of life— is one of the most challenging experiences we can face. The duel does not have a single form, not a definite time: each person lives it in his own way. It can bring sadness, confusion, anxiety, anger or even a sense of emptiness. This is all part of a natural process, but that is why it is no longer painful. Having a professional accompaniment can make a big difference.
Coaching business strategy
In an increasingly changing business world, making good decisions no longer depends only on data and strategies: it requires a deep understanding of the people who drive them. This is where Ariadna Vilalta comes in, a business coach with a unique combination of experience and training.
