ARIADNA VILALTA
💬 Real stories, real changes
In The Net Psychology We work for the technology to be Service of your well-being, not against him. These are some voices of people who have experienced a real change thanks to our psychological accompaniment specialized in the digital environment. His testimonies reflect how it is possible to reconnect with yourself, establish healthy limits and recover the balance between online and offline life
Testimonies
"With Ari I learned to put limits on the technology without feeling that I was isolated from the world. Now I enjoy my real relationships more and I don't get carried away by the pressure to always be available."
— Sandra E., 34 years old, Community Manager
"The work with Ariadna allowed me to heal the relationship with social networks. It ceased to be a source of comparison and anxiety to become a real expression tool."
— Ana M., 29 years old, photographer
"Thanks to Ariadna I understood that she was not 'mobile addict', but that she needed to reconnect with me. His human and technical approach helped me create digital limits without feeling guilty."
— Marina G., 43 years old, publicist
"Before working with Ariadna, I suffered anxiety every time I didn't respond quickly to a message. With it I learned to regain control of my time and mind in the digital environment."
— Carlos L., 37 years old, designer UX
"The therapy must be double; of parents and children. Not only should they restrict the use of the screens, we must preach with the example and so let us know the psychologist specialized in these issues (Ariadna Vilalta). You have to put hours of IG and Tik tok just like we have a schedule to go to the gym for example. This can't be" free bar. Ari made us realize that 5 hours on the phone, it's 5 hours we're not present, interacting with family and friends, doing sport, reading, or instructing us in any matter. "
— L and G journalists
"Great professional, we had a problem with my son and his addiction to online games, we had not known how to address the issue and from his hand we started a new way as a family by completely eradicating the problem. Thank you very much Ariadna."
— Maria Pons, entrepreneur
"I was always concerned about how to limit my children to social media and the Internet in general. I asked for advice on how to act on this subject to this great expert and it worked for me to this day."
— Lorenzo Andreu, autonomous
